Our Team
Meet Your Mentors.
World-class instructors dedicated to your practice — each bringing unique expertise to your transformation.
Mat & Reformer Sofia Raines
Senior Instructor · 8 yrs exp.
Sofia has spent 8 years mastering the art of Pilates instruction, with a focus on postural alignment and core rehabilitation.
Athletic Performance James Ortega
Lead Coach · 12 yrs exp.
A former competitive track and field athlete, James discovered Pilates during recovery from a hamstring injury and never looked back.
Prenatal & Flow Mia Chen
Specialist · 6 yrs exp.
Mia specialises in supporting women through pregnancy, postpartum, and hormonal transitions with a Pilates practice rooted in gentleness and trust.
Yoga & Balance Priya Nair
Instructor · 5 yrs exp.
Priya weaves together Pilates and yoga into a practice that honours both the structure of the body and the stillness of the mind.
What We Believe
In Their Own Words
"Movement is medicine — every session is a conversation with your body."
Sofia Raines
Mat & Reformer
"Strength without control is just force. Pilates gives athletes the intelligence their sport demands."
James Ortega
Athletic Performance
"Pregnancy is not a pause on your practice — it's one of its most profound expressions."
Mia Chen
Prenatal & Flow
Qualifications
Certified.
Dedicated.
Expert.
Every instructor at Pilates Std. holds industry-recognised certifications and commits to ongoing professional development — so your practice is always in the safest, most skilled hands.
STOTT Pilates
Certified Instructor
Peak Pilates
Master Instructor
Yoga Alliance
RYT-500 Certified
NSCA
Strength & Conditioning Specialist
Starting from
Rp 350k
/ session
1-on-1 Training
One-on-One.
Fully Yours.
- Fully customised programme built around your goals
- Flexible scheduling — morning, afternoon, or evening
- Ongoing progress tracking with your dedicated instructor
- Ideal for rehabilitation, performance, or rapid results
Careers
Teach at Pilates Std.
We're always looking for passionate, certified instructors who believe in transformative, technique-first movement.
What We Offer
- Competitive session rates
- Flexible scheduling
- Studio equipment & space
- Marketing support & brand exposure
Who We're Looking For
- STOTT, Peak, or equivalent cert.
- Minimum 2 years teaching experience
- Passion for client transformation
- Collaborative, professional spirit
How to Apply
- Send your CV + cert copies
- Include a short video introduction
- Email: pilatesstd@email.com
- We respond within 5 business days